After being stuck at the same weight for a few weeks I finally had some movement on the scale. Hooray!!
According to my scale as noted on My Fitness Pal, I am down 1 lb for a total loss of 11 lbs. Now to keep the momentum going!
I was happy to be able to add a pebble back into my “lbs lost” jar.
Yesterday I had a great workout at the gym. I worked so hard I am very sore today. That tells me I’m going to be twice as sore tomorrow. But, that’s okay. Sore is good. It means I am working myself hard.
Now I need to get my socks and tennis shoes on and get on the treadmill for some treadmill time. I don’t really feel like exercising right now but I know I must.
Last week I wasn’t able to check in but I did notice my friend Becki moved some marbles. Way to go Becki!