Yesterday I stepped on the scale and it was as if I had lost 15 lbs all over again. Sweet!
Today I stepped on the scale and it says I’ve only lost 10 lbs. Yep, I had to put four stones back into the “lbs 2 go” jar.
I take full responsibility. I did not do the work. I will do better.
My weight progress used to be 15 lbs lost on My Fitness Pal. Now it's back to 10 lbs lost.
I think Treadmill Time is going to have to join the same ranks as my Coffee Time. Not Before Coffee needs to be Not Before Treadmill Time.
I may even need to give certain things up until I reach some of my short term goals to ensure that I'm not missing anything. I know what those areas of my life are that need tweaking.
It is what it is...until next Friday. I won't give up. I'll keep plugging away one lb at a time.