July 30, 2013
Jell-O as in Oh-NO!!
My legs feel like Jell-O as in Oh-NO!! lol I didn’t exercise yesterday. I was pretty down in the dumps depressed and just wasn’t into much of anything. Today, I didn’t think I was going to exercise at all but then my husband said, “Hey...let’s go ride our bikes!” On top of that I have been battling a summer cold. I’ve been trying to push myself to get on the treadmill anyway and for the most part I have been doing alright in that department. So…we rode to the school, threw our bikes over the fence. While the hubs rode with the kids on the track I jogged the straight-aways, skipped the curves, did some triceps dips on the football benches, ran through the sprinkler, walked, and jogged long enough to get in 4 laps around the track. Then we rode our bikes home. I could feel my heart beat through my throat! I know I’m going to feel better about this later but when I’m doing it—boy does it suck!! No pain, no gain—right?? A friend of mine showed me that Plank Challenge up there. I think I'll give that a go!!